1. Patients and Caregivers
  2. Life Effects

181 Life Effects Stories, by patients and caregivers Coping Strategies

Woman trying anxiety-soothing meditation technique with her dog

Survival of the Focused: How Tachycardia Pushed Me to Make Heart-Healthy Lifestyle Changes

4 Minutes
By Willeke Van Eeckhoutte

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My 7 Coping Strategies for Living with Depression

8 Minutes
By Amy Marlow
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Daughter and family caregiver enjoying quality communication with her aging mother

From Silence to Sharing: Learning Essential Caregiver Communication Skills

5 Minutes
By Susanne White
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Woman with HD drinking with a straw to minimize the risk of choking

Keeping it Simple: My 12-Step Plan to Reduce the Hazardous Extremes of HD

4 Minutes
By Sarah Foster
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Depressed woman sitting on the couch with her phone in her hand

4 Ways I Hide My Depression

4 Minutes
By René Brooks
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A woman confidently walks with her shopping and her ADHD impulsivity under control

ADHD and Impulsivity: 6 Ways to Stay in Control

5 Minutes
By René Brooks
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Nurse taking notes at computer for her postgraduate degree

Master of My Own Destiny: Progressing My Career While Managing Chronic Migraine

5 Minutes
By Ciara O’Rourke
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Female caregiver drinking coffee reflecting calmly on life changes

Thriving as a Caregiver in a "New Normal": Finding Balance and Adapting to Change

5 Minutes
By Susanne White
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Woman knitting as a distraction from migraine pain

7 Distraction Techniques for Migraine Pain

4 Minutes
By Daisy Swaffer
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Sleepless woman lying in bed worried about caregiving responsibilities

I Refused to Ask for Help During My Caregiving Journey… Until Burnout Changed the Game

5 Minutes
By Susanne White
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Woman resting with giant tortoise symbolizing need for slow steady pace

How Doing Less Helps Me Achieve More with Depression

4 Minutes
By Sarah Bailey
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Woman practicing hygge, cuddling on sofa with dog, cozy socks, and book

6 Tips to Manage the Winter Blues

4 Minutes
By Birgit Bauer
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Mother looking out of window with son, thinking about future with MS and family

More Children vs My Health: Why MS Changed My Mind about Expanding My Family

4 Minutes
By Kat Naish
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Young woman explaining to sheepish friend why unsolicited advice is unhelpful

“Say What?!” How to Nip Unwanted Cancer Advice in the Bud

9 Minutes
By Alice-May Purkiss
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Woman in Christmas jumper and hat enjoying being away for the holidays anxiety-free

How Asserting Boundaries Can Ease Anxiety and Resentment

7 Minutes
By Claire Eastham
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Woman removing garden of weeds symbolizing family caregiver weeding out unnecessary challenges and doubts.

How to Overcome Imposter Syndrome when Caregiving for Your Loved One

5 Minutes
By Susanne White
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Woman looking thoughtful as she fishes in mountain river

In Pursuit of Some Happiness: My Future with HD

6 Minutes
By Sarah Foster
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A caregiver and her wheelchair-using patient walk in a park with the patient's wife as additional support.

Becoming a Caregiver: What I Wish I Knew at the Beginning

By Susanne White
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A young woman with chronic migraine sitting on the floor and browsing through a journal

My Migraine Story Is 6 Words Long

3 Minutes
By Danielle Newport Fancher
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Disclaimer & Legal Notice

The individual(s) who have written and created the content in and whose images appear in these articles, profiles, podcasts and videos have been paid by Teva Pharmaceuticals for their contributions. This content represents the opinions of the contributor and does not necessarily reflect those of Teva Pharmaceuticals. Similarly, Teva Pharmaceuticals does not review, control, influence or endorse any content related to the contributor's websites or social media networks. This content is intended for informational and educational purposes and should not be considered medical advice or recommendations. Consult a qualified medical professional for diagnosis and before beginning or changing any treatment regimen​.